empowerment
your dreams
Together we travel
in your future to there
to realize your dreams
I support you on the way to your emotional freedom to find your autonomous life in love, lust & lightness respectively.
your situation ...
You're still doing your rounds in your 9-to-5 hamster wheel , lets your colleagues annoy you every day and you feel under increasing pressure. Your boss doesn't encourage you as much as you would like, but has recently restricted you even more. In the evening you come home completely unbalanced and can hardly enjoy the much too short end of the day with the hardly any remaining energy.
Somehow you had imagined it differently when you started your professional life. You make good money, but it doesn't make you really happy anymore . All the material things you can afford now fade in importance faster than the next success comes. You're tired of nonsensical rules, stupid sayings and the constant distrust of your colleagues. Unfortunately, you don't have enough time for your real needs or you don't really know them at all.
your wish ...
Would you like to do your own thing , create something meaningful, completely independently and autonomously, that not only gives you great pleasure, but also leaves a sustainable footprint. You may have a secret dream that you keep dreaming about but just can't imagine how it's going to become a reality. Or it's just a vague sense of freedom and adventure that keeps coming over you. The little kid in you would love to, just like...
Your challenge ...
As soon as you start thinking about how your dream should create a professional perspective for you, sentences like "how is that supposed to work" or "it won't work anyway" immediately spring to mind. And when you tell others about it, you're immediately dismissed as a naïve dreamer or a hopeless idealist and reminded of just how lucky you are right now. But that's exactly what doesn't make you happy, you feel that more and more clearly.
Your longing is growing, as is your frustration.
No matter how hard you try to adapt to your destiny, you can't - your wish keeps coming and just won't let you go. "How nice it would be if I wasn't alone with my wishes and someone would accompany me in realizing my dream of free life!"
Your Redemption ...
I see you, I understand you, I feel you!
I was no different for many years. Until I finally dared to get off my hamster wheel, become self-employed and go my own way. I've had almost every experience myself, sometimes waiting so long until there was no other way, made a lot of mistakes and learned a lot from them. In the meantime I have left the system completely and am going my own way.
I now pass all of this on to you in my mentoring programs. Because here you no longer have to make every experience yourself, but can grow together with me and a group of like-minded people who are currently going the same way and mastering similar challenges. I support you in breaking new ground, growing beyond yourself and reaching your goal without unnecessary detours .
About me
I'm Manuel Schönthaler (46), empowerment coach, mindset mentor, and trauma healer.
After 15 years in a sales and management career, the separation from my ex-wife, depression, and my daughter's suicidal tendencies prompted me to rethink my approach. I began to completely turn my life around and become self-employed. I completed a systemic business coaching and training program and then founded my business without a plan. After my initial experiences, I wanted to delve deeper, so I began an intensive training program to become a psychological counselor at the Paracelsus School of Alternative Medicine. I have now completed well over 1,300 hours of continuing education there.
Colleagues who inspire me in the context of trauma healing include Dami Charf (SEI®), Franz Ruppert (IoPT), and Gopal Norbert Klein (Floating/EM). In my practice, I help clients resolve attachment trauma in the context of transgenerational family entanglements using inner constellation work. In doing so, I have developed my own integrative method, Inner Constellation Healing (ICH).
In August 2025, I successfully completed Dami Charf's 30-hour online basic training course SEI® - "Recognizing and Healing Early Injuries and Developmental Trauma - Relationships and Security with Traumatized Clients."
Since 2021, I have been living homeless in the most beautiful places in Europe and now spend most of my time on the island of Madeira, as I have learned to take care of my own needs first and foremost. There, I create group events and retreats together with local partners and work online and offline, one-on-one and in groups, with clients like you, on your path back to yourself.
My personal 10-year vision:
I want to raise awareness about trauma healing to 1 million people in 10+ languages in order to noticeably reduce the enormous human suffering caused in the world.
offers
Here you can find the overview of my current offers. If you would like to have a call or a free initial consultation with me to get to know what suits you best and how I can help you with your current challenge, then write a message to me.
#JUSTFUCKINDOIT WILL GET YOU TO YOUR GOAL IF...
you are highly motivated to change your current situation in order to finally achieve your dreams
you are willing to invest in yourself and leave your old world behind
you are so passionate about your wishes and dreams that you want to leave your comfort zone for them
you autonomy, Freedom and independence mean so much that you will also overcome obstacles
you finally want to live in the fullness that you have been wishing for all your life
for you love, lust and lightness are worth so much more than fear, stress and pressure to perform
#JUSTFUCKINDOIT WON'T GET YOU GOING IF...
you 'd rather stay where you are and find reasons why you of all people can't make it
you are not willing to invest time and money in yourself and to change your environment for it
your wishes and dreams are less important to you than your comfort zone, in which you feel completely at ease
you are not willing to find solutions to overcome your hurdles and challenges
you don't care if it stays exhausting and you want to come to terms with your lack until the end of your life
your strategies for Fear, stress & pressure to perform work so well that you no longer believe in love
my transformation
I didn't feel good enough. Was afraid to show myself I didn't think I was right. i would be too much I'm to blame. I have to work hard to be loved.
I know these sentences only too well from my own life, because they have accompanied me unconsciously for a long time. It was only when I started my own business in 2019 that it became apparent what a major role they play in my life and how they prevented me from finding my full size. For a long time I cheated myself, couldn't look at painful parts of my life, where the lasting solution to my deep-seated problems lay.
Until I finally trusted my intuition more and more and worked with people who should make a real difference in my life. I also got to know constellation work, hypnosis and trauma therapy, which initially turned my family system completely upside down. However, in the long term they should enable me to finally go my own autonomous path to emotional freedom. Because I was deeply enmeshed in the parental trauma, waging a war against myself and wasting energy in the wrong place.
Today, as part of this transformation, I have managed to live my vocation.
